February 2012
Ok thank you so much! As long as I look good in that bikini this summer and lose this weight in a healthy way, I'll be happy! Thank youu! :) I was thinking, do you think I should make a weight loss blog on tumblr?? I kind of want to just to motivate others but idk if I should!
You will rock that bikini! Work your ass off for it.
Yes i really think you should, its the main thing that motivates me. Without tumblr id still look like a whale hehe xxxx
Jillian Michaels 30-day shred?
Yes xxxx
does the 30 day shred tone everything or just you stomache
It mainly toned my legs, but everyones different xxxx
I started the 30dayshred four or five days ago and I feel great in the ab/hip area but, my legs feel almost bigger. Is that just from the workout and will go away as I keep doing it? I've had some soreness but, I'd prefer thinner thighs rather than bigger haha
It is probably just a illusion. & even if they do, its muscle! But muscle is better than fat right? so who cares! Im sure they look AMAZING.
The soreness will pay off, just stick to it and you will love the results xxxx
Sorry you're getting soo many messages today.. But I just have to say thank you soo much for posting the 30 day shred videos!! I can't wait to start them and see the results! :)You're totally gorgeous and you have gone so far in such a short time! You are my inspiration! Keep it up girl!
Dont worry about it! They motivate me more, even though my fingers are going to fall off :p
You are very welcome! & thankyou beautiful xxxx
Wow, you're such an inspiration! :) Thank you for sharing those pictures and 30 day shred, i'm so motivated to keep going.
I’m so glad! Thankyou very much lovely xxxx
Never answered so many questions in my life!
DAMN YOU GUYS ARE ASK CRAZY TONIGHT! :’)
Thank you so much for linking those 30dayshred workouts! I could not find them ANYWHERE until I came to your blog. Well I had day 1, but none of the others. Anyway, thanks so much!
You are very welcome beautiful xxxx
Hey I saw your 30 day shred results. You look amazinggg <3 But I wanted to ask you something and I feel dumb about it but are we suppose to do all 3 levels every day? or do we do level one the first 30 days, then level 2 the next 30 days n so on?
Thankyou so much!
Dont feel dumb :’) No you dont, you do level 1 for 10 days. Then level 2 for the next 10 days. Then level 3 for the final 10 days. So it all adds up to 30 days :) xxxxxxxx
no problem! and remember some of the best motivation isn't the way you look in the mirror, but its how you feel when you're out and about. it's feeling like you look great and your body feels great too! our bodies werent meant to eat all those processed foods out there, so when you eat healthy, you just feel great and your body is happy :) it means better sleep and better moods too! youre doing great, and you truly arent even that far off from your goal! i look forward to watching your progress!
This is so helpful! Thankyou. This has motivated me alot.
:D xxxxx
I adore your blog and you are so lovely, like a lot of people I am going to start the 30 days shred! but I don't need to lose a lot,I just need more abs, is it working on abs ? and is making lose a lot ? keep going you are wonderful xx
thankyou so much beautiful.
Yes it works on abs :) definatly, although i lost more fat (because i am fat) haha. I am pretty sure you will gain alot of muscle to.
I lost 12lbs total :) & thankyou xxxx
What were you eating during the 30 day shred? Like on an average day?? :) xx
On a good day:
breakfast - oats
lunch - cereal bar and fruit
snack - fruit
dinner - salad wrap and ommlette :)
xxxx
Most of my fat are at my inner thighs and the outer ones, did the 30 day shred help you much with that? x
YES!
It helped me the most with my thighs. I HAVE A THIGH GAP NOW! hehe xxxx
hiii thanks for putting up the 30 day shred! i'm not even trying to lose weight or stay in shape im already in great shape but it gave some great new ideas to add into my workouts that i'm already doing! i read your story and that's so great for you to have the mindset to work so hard! keep it up!
You are welcome!
awh, thankyou. Im glad you appreiciate how hard im working it really means alot xxx
your progress from the 30 day shred has inspired me to do it now! thank you, so much.
Thankyou so much!!!! xxxx
did you see alot of difference in your legs after doing the 30ds? :)
yes! thats where i saw the most change physically xxxx
