You will rock that bikini! Work your ass off for it.
Yes i really think you should, its the main thing that motivates me. Without tumblr id still look like a whale hehe xxxx
It mainly toned my legs, but everyones different xxxx
It is probably just a illusion. & even if they do, its muscle! But muscle is better than fat right? so who cares! Im sure they look AMAZING.
The soreness will pay off, just stick to it and you will love the results xxxx
Dont worry about it! They motivate me more, even though my fingers are going to fall off :p
You are very welcome! & thankyou beautiful xxxx
I’m so glad! Thankyou very much lovely xxxx
DAMN YOU GUYS ARE ASK CRAZY TONIGHT! :’)
You are very welcome beautiful xxxx
Thankyou so much!
Dont feel dumb :’) No you dont, you do level 1 for 10 days. Then level 2 for the next 10 days. Then level 3 for the final 10 days. So it all adds up to 30 days :) xxxxxxxx
This is so helpful! Thankyou. This has motivated me alot.
thankyou so much beautiful.
Yes it works on abs :) definatly, although i lost more fat (because i am fat) haha. I am pretty sure you will gain alot of muscle to.
I lost 12lbs total :) & thankyou xxxx
On a good day:
breakfast - oats
lunch - cereal bar and fruit
snack - fruit
dinner - salad wrap and ommlette :)
It helped me the most with my thighs. I HAVE A THIGH GAP NOW! hehe xxxx
You are welcome!
awh, thankyou. Im glad you appreiciate how hard im working it really means alot xxx
Thankyou so much!!!! xxxx
yes! thats where i saw the most change physically xxxx